The Perfect Homemade Bubble Bath (2022)

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A tub full of bubbles is the perfect tonic at the end of a long day. A bath is a relaxing way to wind down, release tension, and shut out the world.

However, store-bought bubble baths often include ingredients that aren’t ideal for people with sensitive skin or those who choose to avoid harsh chemicals.

That said, you want to choose bath products that are labeled for sensitive skin if you have skin concerns. Homemade soap products may not be the best choice if you have sensitive skin.

If you don’t have sensitive skin issues, making your own natural version is fairly simple. Read on to find out how.

First and foremost, baths can be a relaxing form of self-care.

Warm water helps to relax muscles and calm the mind. In fact, one study found that participants who took baths reported better physical and mental health than those who took showers.

Studies show that hot water baths can improve circulation and vascular function and promote sleep.

Bubbles are made up of two layers of soap molecules that surround a thin layer of water molecules.

For a truly bubbly bath, you’re best off adding the mix you’ve created into the stream of running water straight from the tap.

The stronger the water pressure, the bigger the bubbles. Bubbles can improve a bath by keeping it warmer for longer by trapping and insulating the warm water.

Safety concerns to bear in mind

(Video) DIY Bubble Bath Recipes - How to Make Bubble Bath At Home!

Taking a bath is a safe activity, in general. But it’s important to make sure you keep the water temperature at a comfortable level — not too hot or too cold.

When it comes to the bubble bath itself, homemade formulas are your best bet if you’re concerned about ingredients. To avoid skin sensitivities or possible allergic reactions, stick to mild soap products and ingredients.

It’s a good idea to test the individual ingredient on a small patch of skin and wait 48 hours for any reactions before filling your tub.

Some ingredients can cause irritation to sensitive areas, like the genitals. Irritation to the vagina may lead to a urinary tract infection in adults and children, though evidence is mixed.

Research shows that an optimum bath temperature for healthy adults is somewhere between 104 to 109°F (40 to 43°C). If you’re pregnant, an older adult, or have a health condition, lower temperatures are recommended. Talk with your doctor.

All bubble bath recipes are centered on the same core ingredients:

  • water
  • soap
  • glycerin or coconut oil

You’ll need the approximate measurements below for one bath:

  • 1/4 cup warm, distilled water
  • 1/2 cup liquid soap
  • 1/4 cup glycerin or coconut oil

Simply mix all three to create your own concoction.

Glycerin is a soap additive that is sometimes difficult to obtain but is an effective moisturizing agent. Coconut oil is a good replacement to moisturize the skin.

Store-bought bubble baths often contain sodium laureth sulfate, an ingredient known to irritate sensitive skin. Making your own bubble bath is a great way to avoid this ingredient.

Make sure you choose a liquid soap that’s designed for sensitive skin. Ideally, it would be best to choose a liquid soap you’ve used previously without any reactions.

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Castile soap is a great option. Formulated with hemp, olive, and jojoba oils, it’s biodegradable, nontoxic, and vegan.

Technically, yes! You can swap out the liquid soap for your choice of shampoo.

Normally, liquid soap or shower gel is formulated with similar ingredients to shampoo. Both decrease the surface tension of the water, which allows bubbles to form.

Choosing between liquid soap and shampoo just comes down to availability and preference for ingredients and scents.

Making a bubble bath can be a fun activity to do with kids. Bubble baths for kids can be based on the same ingredient list suggested above.

Just make sure any additional ingredients you use are safe for sensitive skin. This is especially important if your child has any skin issues or allergies.

To make bath time more fun, you can add things like lavender blossoms or other flower petals.

The best thing about creating your own bubble bath? You can make it just to your liking. Once you have the original recipe, you can add a whole host of ingredients to jazz it up.

Essential oils

Adding mild and skin-safe essential oils like lavender or chamomile is the simplest way to scent your bubble bath.

Simply add four to five drops to a carrier oil of your choice, then add to your soap mix before pouring into your tub.

While research suggests there are health benefits, the Food and Drug Administration (FDA) doesn’t monitor or regulate the purity or quality of essential oils.

It’s important to talk with a healthcare professional before you begin using essential oils. Be sure to research the quality of a brand’s products. Always do a patch test before trying a new essential oil.

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Other oils

Try adding jojoba, almond, or vitamin E oil for an extra skin-nourishing boost.

Just remember that oils will make your bath slippery, so take extra care when getting in and out. It’s also a good idea to clean the tub afterward to prevent falls.

Honey

For a sweet and soothing bath, try adding a 1/4 cup of honey to the mix.

Not only will it provide a sweet aroma, but honey has antibacterial and anti-inflammatory properties.

Egg whites

Many popular home and beauty blogs suggest adding one egg white to a basic bubble bath mix to increase the bubbles, although there isn’t scientific evidence to back this up.

Just remember to keep any leftover bubble bath mix in the fridge if you choose to save it for later. Otherwise, it will spoil.

Aloe vera

With its moisturizing and cooling properties, aloe vera can be a major skin soother.

Adding it to your bath within a bubble mix is a great way to reap its benefits. This can be an especially good option for mild sunburn.

Coconut milk

Coconut milk is a natural ingredient that can give your bath a decadent and creamy feel.

Although coconut isn’t technically a nut, some people may be allergic. Be sure to test a small area of skin before pouring coconut milk into your bath.

Flower petals

For a pretty and fragrant soak, try adding dried flower petals to your mix. Then sit back and enjoy the sensory experience.

Many flowers also offer health benefits, such as anti-inflammatory and calming properties. You can blend different combinations of flowers and herbs to make your own bath tea.

Some good options are:

  • rose
  • hibiscus
  • chamomile
  • jasmine
  • lavender
  • calendula

Magnesium

Add a cup of magnesium flakes or Epsom salts to your bubble bath mix or straight into the tub to help with sore muscles. Research shows magnesium can help with hydration and inflammation.

Creamy honey bath

This recipe combines the scents of almond oil, honey, and vanilla for a sweet experience.

  • 1/4 cup sweet almond oil
  • 1/8 cup honey
  • 1/2 cup liquid castile soap
  • 3 tsp. vanilla extract

Find the full recipe here.

Calming sleepytime bubble bath

This bath combines vanilla and chamomile to calm and soothe.

  • 1 cup mild liquid body soap
  • 1/4 cup pure vegetable glycerin or coconut oil
  • 1 tsp. pure vanilla extract
  • 1 tsp. chamomile essential oil diluted in a carrier oil

Find the full recipe here.

Kid-friendly bubble bath

This simple bubble bath is safe and mild for sensitive skin.

Mix all ingredients and pour about 1 cup of the bubble bath under running water. Store in a resealable container.

Deep sleep bubble bath

This bubble bath is designed to help you sleep soundly.

  • 1 cup clear, unscented dish soap
  • 2/3 cup liquid glycerin or coconut oil
  • 1/4 cup water
  • 2–3 drops lavender essential oil diluted in a carrier oil
  • sprinkle of dried lavender

Find the full recipe here.

Cooling bath soak

This bubble bath helps cool and soothe achy muscles with peppermint, chamomile, and Epsom salt.

  • 2 1/2 cups Epsom salt
  • 1/2 cup olive oil
  • 3/4 cup body wash
  • 1 peppermint tea bag
  • 1 chamomile tea bag
  • up to 10 drops of a skin-safe essential oil of your choice diluted in a carrier oil

Find the full recipe here.

Unicorn bubble bars

This is another great option to make with the kids. Use a cookie cutter in a unicorn shape to prep your bath ingredients.

  • 1/2 cup bubble bath (see recipes above)
  • 1 cup cornstarch
  • soap colorant (pink, blue, and purple)
  • parchment paper or freezer paper
  • gloves
  • unicorn cookie cutter

Find the full recipe here.

Tropical bubble bath

This bath features the scent of the tropics with coconut and lemongrass.

  • 1/4 cup warm distilled water
  • 1/2 cup liquid soap
  • 1/4 cup coconut oil
  • 1/2 cup coconut milk
  • 2–5 drops lemongrass essential oil diluted in a carrier oil

Mix all ingredients and pour about 1 cup of bubble bath under running water. Store in a resealable container.

Romantic bubble bath

  • 1/4 cup warm distilled water
  • 1/2 cup liquid soap
  • 1/4 cup glycerin or coconut oil
  • 2–5 drops of rose essential oil diluted in a carrier oil
  • dried rose petals

Mix all ingredients and pour about 1 cup of bubble bath under running water. Store in a resealable container.

(Video) Homemade Bubble Bath - Moisturizing Recipe

Takeaway

(Video) Homemade Bubble Bath (sulfate free)

Homemade bubble baths can give your skin a break from harsh ingredients commonly found in store-bought options. It may even be easier on your wallet.

Making your own bath time concoction is a fun way to experiment with different ingredients and scents, and baths are a great option to relax, improve circulation, and sleep more deeply.

Elizabeth Bennett is a British journalist covering beauty, health, and wellness. Her work has appeared in ELLE, Refinery 29, Marie Claire, and Women’s Health.

FAQs

The Perfect Homemade Bubble Bath? ›

This bubble bath is designed to help you sleep soundly.
  1. 1 cup clear, unscented dish soap.
  2. 2/3 cup liquid glycerin or coconut oil.
  3. 1/4 cup water.
  4. 2–3 drops lavender essential oil diluted in a carrier oil.
  5. sprinkle of dried lavender.
May 27, 2020

What ingredient makes bubble bath bubbly? ›

You can still have a wonderfully bubbly and relaxing bath by using just a few natural ingredients. When making bubble bath, it is important to use a glycerin-soap mixture because it's the combo that creates a bubbly bath. Glycerin is a natural humectant, and soapy water combined with it makes a sudsy bath.

What bubble bath makes the most bubbles? ›

Teal's, which makes the bubbliest bubble baths (well, they're called "Foaming Baths") a person old enough to vote can find. My favorite Dr. Teal's scent is Shea Butter & Almond Oil, which smells more like sandalwood and heavenly, depending on what you believe happens after you die. And it's cheap!

What soap can you use for bubble bath? ›

Here are some options:
  • Mild, unscented dish soap.
  • Baby shampoo or other mild shampoo.
  • Liquid hand soap, scented or unscented.
  • Liquid body soap, scented or unscented.

What makes a good bubble bath? ›

A good bubble bath has a short ingredient list with natural, hydrating oils, like jojoba, and vitamins, like E, to moisturize dry skin. Ideally, bubble baths shouldn't contain any sulfates, parabens, or silicones, either—especially if you have sensitive skin, are pregnant, or are drawing a bath for a baby or toddler.

How do I make my bubble bath thicker? ›

ModaMob DIY Bubble Bath

If you like it thinner, you could add distilled water, but if you want it thick and viscous, just use soap and fragrant oil.

Can I use baby shampoo as bubble bath? ›

Your baby can still enjoy the benefits of baby shampoo even if you no longer use it to wash her hair. Take a wand and use it to blow bubbles! She'll have more fun with it than she ever did in the bath! 10.

How do you make a lot of bubbles? ›

Measure 6 cups of water into one container, then pour 1 cup of dish soap into the water and slowly stir it until the soap is mixed in. Try not to let foam or bubbles form while you stir. Measure 1 tablespoon of glycerin or 1/4 cup of corn syrup and add it to the container. Stir the solution until it is mixed together.

Can you make a bubble bath with shampoo? ›

Directions: Mix 1/2 cup of shampoo with 1/2 cup of liquid soap; add 1/2 cup of milk and 2 tablespoons of honey. Add the mixture to your bathwater as the tub is filling. This bubble bath will not only give you foam and bubbles, it is very rich in natural ingredients which are soothing and hydrating to the skin.

Can I put dish soap in my bath? ›

Dish soap is designed to cut through tough grease and food stains on our delicate dishware, but it will also disintegrate the dirty marks and soap scum lining your tub. Pour a generous amount of dish soap into your tub and then start scrubbing with the broom.

Can I use dish soap to make a bubble bath? ›

For a traditional bubble bath, you need a foaming agent. So, yes dish soap can be used. However, it needs to be mixed with something to make the bubbles last. Likewise, you'd want to use more natural dish soap if it's going to be used on your skin.

Are bubble baths good for you? ›

Submergence in water helps to reduce pain and inflammation in the muscles and body, making bubble baths a great way to help our bodies heal. Whether we're tense from a long day behind a desk or an active workout, relaxing in a sumptuous bubble bath helps us to wind down.

Can you mix Epsom salts and bubble bath? ›

Bubble bubble bath is my helpful secret ingredient that I add to epsom salts so that we can make our own bubbling bath salts. To make my DIY bath salts I mixed 2 cups of Epsom Salt with 1/4 cup of the bubble bath. I suggest using the Extra Gentle Mr.

How do you make a good bath? ›

8 Tips to Creating the Perfect Bath Experience
  1. Set the mood. Start by lighting a couple of your favorite candles and gather all your bathing essentials in one spot. ...
  2. Make sure the temperature is right. ...
  3. Detoxify. ...
  4. Supplement your soak. ...
  5. Always double fist. ...
  6. The right read. ...
  7. Mask yourself. ...
  8. End on a good note.
Jan 25, 2018

Is foam bath the same as bubble bath? ›

To create the bubbles you can mix the surfactants with the water. Then, add air to the mixture by putting it under the tub faucet. Foam refers to the bubbles formed at the topmost layer of the water. Hence, there's hardly any difference between the bubble bath and foam bath, they are just synonyms.

How long does homemade bubble bath last? ›

Light on the Froth Homemade Bubble Bath

Pour under running bathwater. This should keep for 2-3 months in a dark, cool place.

How do you make bubble bath without glycerin? ›

Simple Bubble Bath

Keep things simple by mixing 1 cup of warm water with 1 cup of Dr. Bronner's Unscented Pure-Castile Liquid soap. Then, add 1 tablespoon of coconut or almond oil, 1 teaspoon of epsom salt, and two to three drops of your favorite, non-irritating, essential oil.

Can I add essential oils to bubble bath? ›

In a bubble bath

Use castile soap or body gel if you want to have a bubble bath. Dilute the essential oil in a carrier oil. Mix the diluted essential oil into a small amount of liquid in a small bottle. Shake it vigorously, and then add it in as the water is running.

Do you need to rinse after bubble bath? ›

Making the decision to shower or not to shower after a bath bomb is all about personal preference. If your skin feels like it could use a good rinse to get rid of glitter, funky colors or other residue, by all means go for it.

How long should a bubble bath be? ›

You may get pruney, but it's truly difficult to soak for too long. In fact, at least 10 to 20 minutes is recommended for most people to get the full health benefits (studies have shown 10 minutes in a warm bath can improve cardiovascular health, and 30 minutes can improve blood sugar levels in diabetics).

How do you make homemade bubble bath for toddlers? ›

Kids' Bubble Bath Recipe
  1. ¾ cup liquid castile soap.
  2. ¼ cup vegetable glycerin.
  3. 5-8 drops kid-safe essential oils.
Apr 25, 2018

What soap makes the most bubbles? ›

Tips for great bubble solutions
  • Glycerine helps soap bubbles hold water, so that they last longer. ...
  • The key ingredient: water, varies widely in its quality. ...
  • Johnson's® baby shampoo produces better bubbles than any of the dish soaps we tried, Dawn® dishwashing liquid (blue) was our soap of choice.

Why do you put sugar in bubbles? ›

Just adding a little sugar to your homemade bubble recipe will make your bubbles last longer. The sugar slows down the water evaporation, which in turn keeps the bubbles from drying out so they stay intact for a longer period of time (unless of course the bubble hits the ground - then all bets are off!)

Can you mix Epsom salts and bubble bath? ›

Bubble bubble bath is my helpful secret ingredient that I add to epsom salts so that we can make our own bubbling bath salts. To make my DIY bath salts I mixed 2 cups of Epsom Salt with 1/4 cup of the bubble bath. I suggest using the Extra Gentle Mr.

How does bubble bath work? ›

Bubble bath contains chemicals called 'surfactants' that weaken the attraction between the water molecules and lower the surface tension, meaning that the bubbles can last for longer. The surfactants also increase the bubbles' elasticity, which makes them more resilient to being squeezed and deformed.

Videos

1. 37 Homemade Bubble Bath Recipes for the Perfect Bath
(Sharon Brockman)
2. 🛁 DIY Natural BUBBLE BATH RECIPE - Safe and Gentle 🛀
(My Merry Messy Life)
3. DIY Bubble Bath - Perfect For a Romantic Night or Peaceful Pampering
(ModaMob)
4. Easy High Foaming Bubble Bath
(The Institute of Personal Care Science)
5. The Perfect Bubble Bath How To
(Girlz Blog)
6. Easy Homemade Bubble Bath POWDER DIY! Only 4 Ingredients Needed!
(Creative Bath Lab)

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